Dementia Is Not Inevitable
Many people accept dementia as an unavoidable part of aging. However, recent studies challenge this stereotype. Scientific evidence shows that changing dietary habits after age 50-60 can genuinely improve brain health.
Plant-Based Diet Reduces Dementia Risk
A study published in the international journal Neurology found that maintaining a plant-based diet can lower the risk of developing dementia by about 11%. The study followed approximately 93,000 adults with an average age of 59 over 10 years.
New Hope from Traditional Korean Medicine
The traditional Korean medicine 'Yukgongdan' has been confirmed to protect hippocampal neurons, offering new possibilities for preventing and delaying dementia. This discovery adds more hope for healthy aging.