What Is a Normal Resting Heart Rate?
Resting heart rate is a key cardiovascular health indicator easily tracked by Apple Watch.
Normal ranges
- Excellent: 50-60 bpm (athletes)
- Normal: 60-100 bpm
- High: >100 bpm
- Low: <60 bpm (may be normal for athletes)
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Consult a healthcare professional for medical concerns.