Treelet Health provides the latest health news, disease prevention, nutrition and diet, and other professional health knowledge to help you maintain a healthy lifestyle.
A trial conducted by researchers in the UK and Sweden found that having healthcare workers who experienced trauma play Tetris while briefly recalling the traumatic event can effectively reduce subsequent intrusive memories and flashbacks. This method, known as Imagery Competing Task Intervention, offers a novel, accessible, non-pharmacological approach to addressing post-traumatic stress.
A major study led by the University of Exeter has identified three existing drugs—a shingles vaccine, sildenafil (Viagra), and riluzole—that show surprising promise in the fight against Alzheimer's disease. Among them, the shingles vaccine was highlighted as the most promising candidate by an expert panel. This research opens a new pathway for faster and safer dementia treatment development through drug repurposing.
Cardiovascular disease is a leading cause of death for women worldwide, yet its symptoms, risk factors, and diagnostic criteria often differ from those in men. This article explores the unique challenges in women's cardiovascular health, emphasizing the need for personalized care based on sex differences to improve prevention, diagnosis, and treatment outcomes.
A study published in Molecular Psychiatry, integrating human brain gene expression data with fruit fly model experiments, reveals the molecular cascade of events in Alzheimer's disease—from amyloid plaques and tau tangles to neurodegeneration and cognitive decline. The research identified pathways that may aggravate the disease and others that could be protective, offering crucial insights for developing new therapies.
This article introduces the core concept of Ayurveda: the three doshas (Vata, Pitta, and Kapha). These biological energies govern all physiological and psychological processes in the body. Imbalances, often caused by lifestyle, stress, or aging, can lead to various disorders like joint pain, obesity, and anxiety. The article explains the characteristics of each dosha, the causes and symptoms of imbalance, and provides holistic management insights based on Ayurvedic principles.
Pulmonary hypertension is a serious cardiopulmonary vascular disease with symptoms extending far beyond shortness of breath. This article aims to educate the public about its common symptoms, potential causes, and the importance of early recognition to raise awareness of this 'silent killer'.
Doctors in Pennsylvania suggest that breast arterial calcification (BAC) found during routine mammograms could be a significant indicator of increased cardiovascular disease risk in women. This discovery implies that a single screening might provide early warnings for both breast cancer and heart disease, two major health threats to women, enabling earlier intervention.
Most Americans do not get enough fiber in their diets, which increases the risk of cardiovascular disease. This article explains the importance of fiber for heart health, provides daily recommended intake amounts, and offers practical tips for increasing fiber consumption.
This article explores the crisis of trust facing U.S. public health agencies. Despite political promises to rebuild confidence, data shows that public trust in institutions like the CDC and FDA continues to decline. The article analyzes potential reasons for this erosion and underscores the critical importance of establishing and maintaining public trust in the realm of public health.
Harvard Health experts highlight the heart-healthy benefits of home-cooked meals, including better weight and blood sugar control. This article offers practical tips like meal planning, using kitchen tools, and simplifying recipes to overcome time constraints and start your healthy cooking journey.
A recent study suggests that brain changes observed in individuals with Long Covid may be linked to an increased risk of developing Alzheimer's disease in the future. The research underscores the importance of ongoing attention to the long-term neurological health impacts of post-COVID conditions.
Sleep anxiety is a common issue that causes tension and difficulty falling asleep. Based on expert advice, this article offers practical sleep hygiene tips to help you establish healthy bedtime routines, manage anxiety effectively, and achieve better quality nighttime rest.