Health News

Treelet Health provides the latest health news, disease prevention, nutrition and diet, and other professional health knowledge to help you maintain a healthy lifestyle.

From 'Dubai Cookies' to 'Butter Tteok': How Dessert Trends Can Impact Joint Health
Global Health 2026-03-29

From 'Dubai Cookies' to 'Butter Tteok': How Dessert Trends Can Impact Joint Health

Dessert trends like 'Dubai Cookies' and 'Butter Tteok' are sweeping social media, but their high sugar content can trigger blood sugar spikes, increasing the risk of diabetes and hypertension, which in turn can damage knee joint health. Research shows that high blood sugar reduces nutrient supply to cartilage, accelerating joint degeneration. This article explores the link between desserts and joint health, and introduces lifestyle tips and Korean medicine treatments for prevention and improvement.

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Beware of Dietary Shifts! Indian Official Warns Gut Microbiome Imbalance Could Lead to Macro Health Risks
Global Health 2026-03-29

Beware of Dietary Shifts! Indian Official Warns Gut Microbiome Imbalance Could Lead to Macro Health Risks

A member of India's NITI Aayog warned at a probiotic symposium that over 56% of the disease burden is linked to unhealthy diets. Rapid urbanization, lifestyle changes, and the rise of ultra-processed foods are eroding traditional diets and threatening gut health. A healthy gut microbiome is crucial for immune regulation and disease prevention, calling for public awareness.

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Managing Childhood Myopia: Seizing the Golden Window to Protect Your Child's Lifelong Vision
Global Health 2026-03-28

Managing Childhood Myopia: Seizing the Golden Window to Protect Your Child's Lifelong Vision

With the widespread use of electronic devices, the prevalence of childhood myopia is rising. Myopia is not just a vision problem but a progressive disease affecting lifelong eye health. This article explores the genetic and environmental factors of myopia, introduces advanced therapies like Ortho-K lenses and low-dose atropine, and emphasizes that ages 7-9 are the golden window for intervention. Prevention is key, with two hours of daily outdoor activity being the most effective way to prevent myopia.

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Women Who Stay Active Can Cut Risk of Early Death by Half
Global Health 2026-03-28

Women Who Stay Active Can Cut Risk of Early Death by Half

A study indicates that women who maintain regular physical activity can significantly reduce their risk of early death. The research underscores the importance of incorporating exercise into daily life, noting that even moderate-intensity activities like brisk walking or gardening can offer substantial health benefits, helping to prevent major health threats such as cardiovascular disease and cancer.

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Choosing Safe Cold Medicine While Taking Wellbutrin XL (Bupropion)
Global Health 2026-03-28

Choosing Safe Cold Medicine While Taking Wellbutrin XL (Bupropion)

When taking the antidepressant Wellbutrin XL (bupropion), choosing over-the-counter cold medicine requires caution. Ingredients like decongestants can interact with the medication, potentially increasing risks such as elevated heart rate, high blood pressure, and seizures. This article outlines key concerns and emphasizes that consulting your doctor or pharmacist is the most crucial step for safety.

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New Guidelines Recommend Starting Cholesterol Tests in Childhood
Global Health 2026-03-27

New Guidelines Recommend Starting Cholesterol Tests in Childhood

According to newly released health guidelines, experts recommend starting cholesterol screening as early as childhood. Early identification of high cholesterol levels, particularly LDL (low-density lipoprotein), can facilitate timely intervention and help prevent future cardiovascular diseases. This shift aims to improve long-term health outcomes through earlier monitoring.

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What is the Safest Blood Pressure Medicine? The Key Lies in Individualized Treatment
Global Health 2026-03-27

What is the Safest Blood Pressure Medicine? The Key Lies in Individualized Treatment

Hypertension is a 'silent killer,' and the choice of blood pressure medication is crucial for long-term health and safety. The article clarifies that there is no single 'safest' medication for everyone. Safety hinges on individualized assessment, considering kidney function, drug interactions, and side effect monitoring, and emphasizes the importance of close communication with a healthcare provider.

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Drinking 2 to 3 cups of coffee may reduce stress-related conditions, study suggests
Health News 2026-03-27

Drinking 2 to 3 cups of coffee may reduce stress-related conditions, study suggests

The results of a large study indicate that drinking 2 to 3 cups of coffee per day may help reduce the risk of anxiety and depression. The study also suggests that moderate coffee intake is beneficial, while very high intake, such as 5 or more cups per day, was linked to an increased risk. These findings were consistent across coffee types, including instant, ground, and decaffeinated coffee. However, as an observational study, the results show an association and not proof that coffee directly reduces stress-related disorders.

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Shingles vaccine could cut risk of major cardiovascular events, research finds
Health News 2026-03-27

Shingles vaccine could cut risk of major cardiovascular events, research finds

Research suggests that the shingles vaccine is linked to a significantly lower risk of major cardiovascular events in people with existing heart disease. Vaccinated individuals had reduced risks across multiple outcomes, including heart attack, stroke, heart failure, and death within 1 year. The protective effect may be due to the vaccine preventing inflammation and dangerous blood clots that result from the shingles infection. While promising, the findings come from an observational study. Therefore, more research is necessary to confirm a direct cause-and-effect relationship.

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