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Treelet Health provides the latest health news, disease prevention, nutrition and diet, and other professional health knowledge to help you maintain a healthy lifestyle.

An avocado a week may lower heart disease risk
Health News 2025-07-25

An avocado a week may lower heart disease risk

People who eat two or more servings of avocado each week may lower their risk of cardiovascular disease compared to people who rarely eat avocado, according to a new study led by researchers from Harvard T.H. Chan School of Public Health.

营养饮食与健康
Nutrition & Diet 2025-07-25

营养饮食与健康

了解营养饮食对健康的重要性,学习如何通过合理的饮食来改善身体状况。

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