Treelet Health provides the latest health news, disease prevention, nutrition and diet, and other professional health knowledge to help you maintain a healthy lifestyle.
Endometriosis affects about one in ten women worldwide, yet diagnosis often takes years or even a decade. New non-invasive tests are now available in some countries and could speed up diagnosis, but experts caution they are not a complete solution.
Long-term wellness comes from repeatable daily choices, not quick fixes. Based on the six pillars of lifestyle medicine and Thailand's growing NCD challenge, this guide offers practical food swaps, activity goals, sleep routines, and stress-care strategies to lower the risk of hypertension, diabetes, and other chronic conditions.
Alibaba DAMO Academy's RADAR system, published in Science, screens 146 diseases from a single contrast-enhanced abdominal CT with a mean AUC of 0.913, outperforming 23 of 26 specialist radiologists. The model is released free for research use, offering a potential answer to the global radiologist shortage.
As climate change and urbanization accelerate, mosquitoes that carry dengue virus are spreading into new territories, including Florida. This article covers how dengue spreads, common symptoms, warning signs of severe illness, and evidence-based mosquito prevention tips to help the public stay protected.
Health Canada has approved Sandoz's generic semaglutide, a lower-cost alternative to the well-known diabetes drug Ozempic. Administered once weekly, it is indicated to improve glycemic control in adults with type 2 diabetes, potentially reducing treatment costs and improving access.
Walking is a widely recommended and approachable exercise for weight loss, but how many steps do you actually need each day to shed pounds? Drawing on expert opinions and recent research, this article breaks down daily step targets, the step count needed for weight loss, practical tips to walk more, and strategies for long-term motivation to help you lose weight scientifically and sustainably.
Fatigue, brain fog, and weight gain are often dismissed as normal aging, but an underactive thyroid may be the real culprit. This article explores the link between thyroid function and aging symptoms, helping readers recognize overlooked health signals and offering science-based guidance.
Chronic stress can increase the risk of hypertension, diabetes, and sleep deprivation. This article compiles 29 expert-verified stress relief strategies, including exercise, walking, laughter, and mindfulness, to help you calm down quickly and improve your overall well-being.
Gastroenterologist Dr. Joseph Salhab warns that excessive alcohol consumption and sugary drink intake can significantly increase the risk of liver failure. This article explores how alcohol and sugar damage the liver, and offers science-based tips to protect liver health and prevent fatty liver disease and cirrhosis.
Multiple studies have found that the timing of your last meal may be just as important as what you eat. Insulin sensitivity and glucose metabolism decline throughout the day, and rising melatonin at night further interferes with blood sugar regulation. This article explores the science behind dinner timing, weight loss and blood sugar control.
Merkin Prize in Biomedical Technology winner Dr. Michael Merzenich was honored for co-inventing the cochlear implant, which has restored hearing to over a million people with deafness. More importantly, his research revealed the principle of lifelong brain plasticity, opening new paths for cognitive health, learning, and neurological rehabilitation.
B vitamins are essential for energy metabolism and nervous system health. This article breaks down the functions of all 8 B vitamins, daily recommended intakes, and 13 whole foods rich in B vitamins that can replace supplements naturally.