Health News - Treelet Health

Global Health 2026-02-17

Ayurveda's Three Doshas: A Holistic Guide to Balancing Vata, Pitta, and Kapha

This article introduces the core concept of Ayurveda: the three doshas (Vata, Pitta, and Kapha). These biological energies govern all physiological and psychological processes in the body. Imbalances, often caused by lifestyle, stress, or aging, can lead to various disorders like joint pain, obesity, and anxiety. The article explains the characteristics of each dosha, the causes and symptoms of imbalance, and provides holistic management insights based on Ayurvedic principles.

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Global Health 2026-02-16

Pulmonary Hypertension: More Than Just Shortness of Breath

Pulmonary hypertension is a serious cardiopulmonary vascular disease with symptoms extending far beyond shortness of breath. This article aims to educate the public about its common symptoms, potential causes, and the importance of early recognition to raise awareness of this 'silent killer'.

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Global Health 2026-02-16

Pennsylvania Doctors: Mammograms Could Help Detect Early Heart Disease in Women

Doctors in Pennsylvania suggest that breast arterial calcification (BAC) found during routine mammograms could be a significant indicator of increased cardiovascular disease risk in women. This discovery implies that a single screening might provide early warnings for both breast cancer and heart disease, two major health threats to women, enabling earlier intervention.

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Global Health 2026-02-15

Eat More Fiber-Rich Foods to Foster Heart Health

Most Americans do not get enough fiber in their diets, which increases the risk of cardiovascular disease. This article explains the importance of fiber for heart health, provides daily recommended intake amounts, and offers practical tips for increasing fiber consumption.

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Global Health 2026-02-15

Crisis of Trust: Why Public Confidence in U.S. Health Agencies Continues to Decline

This article explores the crisis of trust facing U.S. public health agencies. Despite political promises to rebuild confidence, data shows that public trust in institutions like the CDC and FDA continues to decline. The article analyzes potential reasons for this erosion and underscores the critical importance of establishing and maintaining public trust in the realm of public health.

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Global Health 2026-02-14

A Beginner's Guide to Healthy Home Cooking: How to Get Started?

Harvard Health experts highlight the heart-healthy benefits of home-cooked meals, including better weight and blood sugar control. This article offers practical tips like meal planning, using kitchen tools, and simplifying recipes to overcome time constraints and start your healthy cooking journey.

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Global Health 2026-02-14

Study Reveals Link Between Long Covid Brain Changes and Alzheimer's Risk

A recent study suggests that brain changes observed in individuals with Long Covid may be linked to an increased risk of developing Alzheimer's disease in the future. The research underscores the importance of ongoing attention to the long-term neurological health impacts of post-COVID conditions.

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Global Health 2026-02-14

Expert Advice: Prevent Sleep Anxiety with the Best Sleep Hygiene Tips

Sleep anxiety is a common issue that causes tension and difficulty falling asleep. Based on expert advice, this article offers practical sleep hygiene tips to help you establish healthy bedtime routines, manage anxiety effectively, and achieve better quality nighttime rest.

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Global Health 2026-02-14

Parkinson's-Related Weight Loss: Uncovering a Failure in the Body's Energy-Producing Pathways

Unintentional weight loss is common in Parkinson's disease patients, going beyond simple appetite issues. Emerging research suggests the root cause lies in a dysfunction of the body's energy-producing pathways, preventing cells from efficiently converting nutrients into energy. This discovery offers crucial insights into disease progression and potential new intervention strategies.

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Health News 2026-02-14

Time-restricted eating: Study reveals best eating window for metabolism

There has been an increase in the popularity of time-restricted eating, also known as intermittent fasting, over the last few years. Past studies show following time-restricted eating might improve certain health areas, including metabolic health. A new study found that when you eat when following time-restricted eating, and how large your eating window is, matters when it comes to metabolic health benefits.

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Health News 2026-02-13

Can hot baths lower high blood pressure?

A new scientific review suggests that regular hot bathing could help reduce blood pressure in certain groups. However, researchers caution that small study sizes, mixed results, and unanswered questions mean it should complement, not replace, established treatments.

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Health News 2026-02-12

Everything you need to know about anxiety medications

Key takeaways Several types of anxiety medications are available, including SSRIs, SNRIs, TCAs, and benzodiazepines; a doctor can help determine the most appropriate choice. While generally effective, anxiety medications can cause side effects, which vary depending on the specific drug; consulting with a doctor is crucial for managing these effects. Beyond medication, lifestyle changes such as home remedies and alternative treatments like cognitive behavioral therapy (CBT) can also help manage anxiety.

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