Binge Drinking Just Once a Month May Triple Your Risk of Liver Scarring
New research suggests that for people with metabolic dysfunction–associated steatotic liver disease (MASLD), engaging in episodic heavy drinking (4+ drinks for women, 5+ for men) just once a month nearly triples the risk of developing advanced liver fibrosis compared to spreading the same total alcohol intake over time. The study highlights the critical importance of drinking patterns for liver health.