Treelet Health provides the latest health news, disease prevention, nutrition and diet, and other professional health knowledge to help you maintain a healthy lifestyle.
Waking up in the middle of the night is normal, but checking the time can sabotage your sleep. This article shares a simple 8-second countdown breathing technique recommended by a sleep medicine doctor to help you relax and fall back asleep quickly.
A rare hantavirus outbreak has affected a cruise ship carrying nearly 150 people who were travelling from Argentina on a long-haul Atlantic journey. With a few confirmed deaths so far, several countries have ordered tracking and self-isolation for people at risk of suspected infection. However, the WHO currently maintains that the risk of human-to-human transmission and global spread is ‘low’ and the outbreak is under monitoring. Medical News Today spoke to three experts to find out what symptoms to watch out for, when to seek care, and what to do if they suspect contact with the hantavirus.
Social media is flooded with health advice, but not all of it is trustworthy. This article provides practical tips to help you vet health claims, including checking sources, looking for scientific evidence, watching for conflicts of interest, and consulting professionals, empowering you to make informed health decisions.
As clinical evidence accumulates and legal access expands, medical cannabis has become a mainstream option for conditions like anxiety disorders, chronic pain, PTSD, sleep disorders, multiple sclerosis, epilepsy, and more. Cannabinoids offer unique advantages over conventional treatments, including lower addiction risk and fewer side effects. This article explores seven common health issues and what research says about cannabis therapy.
The NHS is expanding access to free weight loss jabs (Mounjaro), making 1 million more people eligible. This complete guide covers the specific BMI and weight-related health criteria to help you determine if you qualify for free treatment.
This article evaluates Novi's GLP-1 weight loss platform, covering the process of obtaining compounded semaglutide and tirzepatide prescriptions, pricing, medical support, and safety notices. The platform connects eligible adults with licensed US doctors via telehealth for personalized weight loss treatment, emphasizing medication use only after clinician evaluation.
New research shows that sitting more than 8 hours daily increases dementia risk by 27%, and regular exercise cannot fully offset the harm. Getting up every 30 minutes for just 2 minutes may be key to protecting brain health.
Worldwide, the number of people with obesity has more than doubled since 1990, with at least 16% of all adults now having the condition. Many health conditions are linked to obesity, among them cardiovascular issues, breathing problems, type 2 diabetes, and impaired mobility. A new study has found that for people with severe obesity and heart failure, losing weight can reverse some of the damage to the heart muscle. This, together with the results of another study that found impaired lung function in people with obesity, suggests that losing weight could help people with obesity to improve both their heart and lung health.
Moderna's mRNA flu vaccine showed about 27% better efficacy than traditional flu shots in a Phase 3 trial. Using the same mRNA technology as COVID vaccines, it can be quickly updated to match circulating strains, potentially becoming the first approved mRNA flu vaccine.
Gujarat Governor Acharya Devrat, at a recent meeting, stressed reducing paperwork in livestock services and adopting direct farmer outreach to improve efficiency, livestock health, and rural development.
Recent research shows that a new class of migraine drugs (CGRP inhibitors) can effectively reduce monthly headache days, but may cause side effects like fatigue and nausea. Experts advise patients to weigh benefits and risks under medical guidance.
The viral 'nonnamaxxing' trend on TikTok encourages adopting an Italian grandma's lifestyle: prioritizing social connections, gardening, and home-cooked meals. Research shows these habits can extend lifespan, improve quality of life, and support mental wellbeing—offering a sustainable path to health.