Know Your Day At a Glance

Apple Health and Apple Watch, transformed into one 10-dimensional radar. Sleep, fitness, cardiovascular load, stress and recovery—spot what matters today without digging through endless charts.

Today’s Status: 10-dimensional health radar

What’s inside Today

Not a checklist dump—one scannable map of your day

10-Dimensional Radar

Body composition, cardiovascular, metabolic, cardio load, immune, cognitive, nutrition, fitness, sleep, and stress & recovery—plus an overall score.

Vitals & Activity

Heart rate, SpO₂, HRV, steps, stand hours, and workouts sync from Apple Health. Missing data is called out clearly so you don’t misread a blank.

BP & Glucose Trends

Measured and wearable signals against your personal baseline, with confidence cues. For health management only—not a medical diagnosis.

Mind & Body views

Your whole state, without the clutter

  1. Stress index and HRV, plus Mindfulness sessions and soundscapes
  2. Mood check-ins and Enneagram snapshots—know yourself better
  3. Women’s cycle, temperature, and care metrics in a dedicated Physical tab

Mental focuses on stress, mindfulness, and self-exploration. Physical focuses on cycle and body care. Both feed back into today’s radar.

Mental Health: stress index and Mindfulness

In the app

Screens from the current iPhone build

Today 10-dimensional radar
Today: 10-dimensional radar and overall score
Mental Health tab
Mental: stress index, Mindfulness, Enneagram
Physical Health tab
Physical: cycle stage and women’s health care
Sleep quality
Sleep stages, scoring, and recovery quality
Mindfulness hub
Mindfulness: meditation, breath, Five Elements
Health data insights
Deeper metrics and long-term health insights

Apple Health first

Data comes from the Health permissions you grant—and from Apple Watch when available. Continuous heart, sleep, and activity signals unlock the richest views.

On-device AI guidance

Treelet AI turns your real blood pressure, glucose, sleep, and activity into tips and reports, keeping sensitive processing as local as possible.

Privacy by design

Your health data stays yours. Friend Dynamics uses end-to-end encryption; the App Store privacy label states no data is collected.

For wellness reference only

Trends and estimates support self-management. They are not a substitute for professional medical advice—see a clinician if you feel unwell.

Mindfulness session in progress

Know your body, starting today

Open Treelet Health → Today for the radar. Switch between Mental and Physical anytime—Mindfulness and Enneagram live there too.

Screenshots reflect the latest app. Estimates are for health management only and are not medical advice.

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