Treelet Health provides the latest health news, disease prevention, nutrition and diet, and other professional health knowledge to help you maintain a healthy lifestyle.
This article explores the potential of mulberry powder as a natural supplement for hunger control and blood sugar management. It analyzes its possible advantages over other supplements and provides practical dietary advice and precautions for individuals with diabetes.
A large-scale study conducted in Norway confirms that a mother's COVID-19 vaccination during pregnancy provides effective protection for her newborn for up to 5 months, significantly reducing the infant's risk of infection. Published in the journal Pediatrics, the findings offer strong evidence for the safety and infant benefits of maternal vaccination.
Previous studies show that having poor cardiometabolic health can potentially increase a person’s risk for heart disease and type 2 diabetes. Past research has also demonstrated that making healthy lifestyle choices, such as being physically active, may help lower a person’s risk for cardiometabolic disease. A new study found that while physical activity may help lower a person’s cardiometabolic risk, the time of day they exercise may also play an important role.
Often called the 'silent killer,' high blood pressure can damage the body without obvious symptoms. Based on a report from The Washington Post, this article details how sustained hypertension harms blood vessels, the heart, brain, kidneys, and eyes, emphasizing the importance of regular monitoring and proactive management.
A major study published in Nature Medicine reveals that GLP-1 receptor agonist drugs, known for blood sugar control and weight loss, are also associated with a significantly reduced risk of major adverse cardiovascular events and kidney complications in patients with type 1 diabetes. This finding offers a new therapeutic perspective for managing type 1 diabetes.
On March 24, 2026, renowned education blogger Zhang Xuefeng passed away due to sudden cardiac death (SCD) despite emergency treatment, at the age of 42. This article uses Zhang Xuefeng's case to provide an in‑depth analysis of the pathophysiology, risk factors, and prevention strategies of SCD, and introduces scientific health‑management approaches.
Amidst surging demand for GLP-1 receptor agonist drugs (like semaglutide) for weight loss and diabetes management, experts caution that medication is not a magic bullet. Combining these treatments with healthy lifestyle habits—such as a balanced diet, regular exercise, and adequate sleep—is crucial for achieving optimal, sustainable health outcomes and managing potential side effects.
A major study involving Duke University Medical Center found that simply encouraging kidney stone patients to drink more water may not be sufficient to effectively prevent recurrence. The research highlights the challenges of maintaining high fluid intake long-term and suggests that more personalized strategies may be needed.
Genetic testing is transforming preventive healthcare in India. By analyzing DNA, it can identify an individual's risk of developing lifestyle diseases such as diabetes, heart disease, and cancer early on. This enables the creation of personalized prevention strategies, including tailored diet, exercise, and lifestyle modifications, to effectively reduce the probability of disease onset.
Spring marks the peak of allergy season, with allergens like pollen and dust mites triggering symptoms such as sneezing, runny nose, and itchy eyes. This article offers a series of practical tips to help you effectively prevent and manage allergy symptoms for a more comfortable season.
Research indicates that prolonged sitting is significantly linked to back pain, knee pain, and mobility issues, with men being more susceptible. Experts recommend regular breaks, posture adjustments, and core strengthening exercises to mitigate these risks.
As GLP-1 drugs reshape eating habits and high-protein branding expands, many Americans are overemphasizing protein while misunderstanding and cutting back on carbohydrates. Experts warn this may lead to insufficient fiber and essential nutrient intake, impacting overall health. This article explores the importance of a balanced intake of quality carbohydrates and protein.