Health News

Treelet Health provides the latest health news, disease prevention, nutrition and diet, and other professional health knowledge to help you maintain a healthy lifestyle.

Waking Up in Pain? Your Sleep Position May Need Adjusting
Global Health 2026-04-05

Waking Up in Pain? Your Sleep Position May Need Adjusting

Waking up with neck, back, or shoulder pain? Your sleep position could be the culprit. This article explores the potential health impacts of different sleeping postures and offers adjustment tips to help improve your sleep quality and alleviate morning aches.

Binge Drinking Just Once a Month May Triple Your Risk of Liver Scarring
Global Health 2026-04-05

Binge Drinking Just Once a Month May Triple Your Risk of Liver Scarring

New research suggests that for people with metabolic dysfunction–associated steatotic liver disease (MASLD), engaging in episodic heavy drinking (4+ drinks for women, 5+ for men) just once a month nearly triples the risk of developing advanced liver fibrosis compared to spreading the same total alcohol intake over time. The study highlights the critical importance of drinking patterns for liver health.

Beware of Dental Infection Risks: A Routine Checkup Leads to Sepsis and Triple Amputation
Global Health 2026-04-04

Beware of Dental Infection Risks: A Routine Checkup Leads to Sepsis and Triple Amputation

A 34-year-old father developed a severe infection following a routine dental exam, which rapidly progressed to septic shock and ultimately resulted in the amputation of both legs and one hand. This case highlights the critical link between oral health and overall well-being, emphasizing the need for vigilance regarding any unusual symptoms after dental procedures.

12 weeks of vitamin D helps 'reset' immune system in people with IBD
Health News 2026-04-04

12 weeks of vitamin D helps 'reset' immune system in people with IBD

Inflammatory bowel disease is a chronic condition where the body’s immune system attacks the intestines. Research is ongoing on the best ways to manage inflammatory bowel disease, including through medication and lifestyle changes. Results from a small study suggest that taking vitamin D may be helpful for people with inflammatory bowel disease and may help the body avoid attacking itself.

Lowering LDL cholesterol beyond current goals cuts heart attack, stroke risk
Health News 2026-04-04

Lowering LDL cholesterol beyond current goals cuts heart attack, stroke risk

There are two main types of cholesterol in the body — HDL or “good” cholesterol, and LDL or “bad” cholesterol. Having higher levels of LDL cholesterol can potentially lead to atherosclerosis and atherosclerotic cardiovascular disease (ASCVD). High levels of LDL cholesterol are normally treated in a variety of ways, including medications. A recently presented study suggests that using cholesterol-lowering drugs more aggressively to lower LDL cholesterol levels may help decrease risk for major cardiovascular events.

Cooking at least one meal at home weekly may cut dementia risk by up to 67%
Health News 2026-04-03

Cooking at least one meal at home weekly may cut dementia risk by up to 67%

Past studies show that cooking meals at home can be a great strategy for good health. A new study found that cooking more at home may help decrease your risk for dementia. Researchers also found that for people with few cooking skills, cooking a meal at home from scratch at least once a week may lower dementia risk by 67%.

Spring Health and Immunity Boost Guide
Health Tips 2026-04-02

Spring Health and Immunity Boost Guide

This article introduces basic principles and methods of spring health maintenance, helping readers stay healthy and boost immunity during seasonal transitions. Content includes dietary adjustments, moderate exercise, good sleep habits, and mental wellbeing.

Spring Health Guide: Practical Ways to Boost Immunity
Health Tips 2026-04-02

Spring Health Guide: Practical Ways to Boost Immunity

As spring arrives, temperature fluctuations can weaken immunity. This article covers basic principles of spring health maintenance, including balanced diet, moderate exercise, good sleep habits, and mental wellbeing to help you stay healthy and energetic.

Consult a Qualified Medical Specialist Before Using GLP-1 Drugs, Says Health Ministry
Global Health 2026-04-02

Consult a Qualified Medical Specialist Before Using GLP-1 Drugs, Says Health Ministry

The Indian Ministry of Health warns that while GLP-1 drugs are a significant breakthrough for type 2 diabetes and obesity, they carry risks ranging from nausea and vomiting to severe complications like pancreatitis and kidney injury. These medications must only be used under the supervision of a registered medical practitioner. This article also covers diabetes/obesity prevention and the mechanism and regulation of GLP-1 drugs.

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