Treelet Health provides the latest health news, disease prevention, nutrition and diet, and other professional health knowledge to help you maintain a healthy lifestyle.
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even prime frontline immune defenses, offering a simple, whole-food strategy for healthier meals.
Obstructive sleep apnea is associated with upper airway collapse that occurs during sleep. One study found that having moderate to severe obstructive sleep apnea may increase the risk for cerebral microbleeds. The data highlights how obstructive sleep apnea affects brain health and implies that it may increase the risk for greater problems like dementia and stroke.
Even a few cigarettes a day dramatically raise your odds of heart attack, stroke, and early death, but the moment you quit, your body begins a powerful recovery that accelerates over the next two decades.
New findings from the Framingham Heart Study show that staying active in midlife and late life has a powerful impact on long-term brain health and may significantly reduce the risk of dementia.
Research has shown that certain foods — such as fruits, vegetables, nuts, and oily fish — can help lower blood pressure. Combining these foods in the diet may lead to long-term health benefits.
Colchicine is a medication typically used to help treat gout, mainly by treating pain and inflammation. A recent review found that low dose colchicine may help prevent heart attacks and strokes in individuals who already have cardiovascular disease. The review also found that colchicine likely doesn’t decrease risk for death or have an impact on rates of coronary revascularization, which is a procedure that helps to reestablish blood supply to the heart.
A national Korean cohort study reveals that elevated pre-pregnancy BMI independently increases childhood risks of epilepsy and intellectual disability, underscoring the importance of maternal health long before conception.
Some friends asked in the background, "Why haven't there been any updates for a long time?" Actually, we have been working hard to polish things up. This time, we spent longer than usual to solve all the issues you mentioned, such as "the page is too cluttered" and "inaccurate afternoon nap detection," all at once. Every time we slow down, it's to make it more convenient for you to use later. This is our original intention in creating health tools and the most solid persistence on the road of entrepreneurship.
Recent research has investigated the potential health benefits of vitamin D, and the role it may play in protecting against certain health conditions. One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of research suggests that vitamin D may contribute to longevity and slow aging. A third recent study also indicates that vitamin D might drastically reduce the risk of experiencing a second heart attack.
AI psychosis describes how interactions with artificial intelligence can trigger or worsen delusional thinking, paranoia, and anxiety in vulnerable individuals. This article explores its causes, mental health impacts, challenges in diagnosis, and strategies for prevention and care.
A daily glass of orange juice may do more than refresh; it can fine-tune thousands of genes tied to blood pressure and metabolism, with the benefits varying depending on your body weight.