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Same Weight Loss, Different Livers: Keto Diet Cuts Liver Fat by 67% vs 45% for Mediterranean and Low-Fat Diets
Global Health 2026-09-01

Same Weight Loss, Different Livers: Keto Diet Cuts Liver Fat by 67% vs 45% for Mediterranean and Low-Fat Diets

A new controlled feeding trial shows that among people who lost the same 10% of body weight, those on a ketogenic diet saw liver fat drop by an average of 67%, compared with 45% for Mediterranean and low-fat plant-forward diets. The study, led by Washington University School of Medicine and published in Cell Metabolism, offers important insights for fatty liver disease management.

Are Hangover Fixes Worth It? Doctors Explain What Actually Works for Recovery
Global Health 2026-08-31

Are Hangover Fixes Worth It? Doctors Explain What Actually Works for Recovery

More people are ordering hangover remedies like detox pills and rehydration drinks online, but do they really work? Doctors explain that hangovers stem from dehydration, electrolyte imbalance, and inflammation—proper hydration and rest remain the most effective recovery strategies. Here's what you need to know before popping that pill.

Secrets to Living to 100 in Good Health: Expert Advice on Diet, Sleep, and Exercise
Global Health 2026-08-30

Secrets to Living to 100 in Good Health: Expert Advice on Diet, Sleep, and Exercise

According to the Office for National Statistics, the number of centenarians in the UK reached 15,172 in 2025, a 21.6% increase year-on-year. Experts reveal the keys to healthy longevity: balanced diet, adequate sleep, and regular exercise. Research shows that certain tasty foods can extend lifespan, and attending concerts can add years to your life.

Must I Take All My Antibiotics? Infectious Disease Experts Rethink This Longstanding Rule
Global Health 2026-08-29

Must I Take All My Antibiotics? Infectious Disease Experts Rethink This Longstanding Rule

For years, doctors have advised patients to finish their entire course of antibiotics to prevent relapse and resistance. However, infectious disease experts now say this advice is based on a misconception. Recent research shows that antibiotic exposure itself drives resistance, and shorter courses are equally effective for many infections while causing less harm to the gut microbiome.

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